Here's what I put in it:
1/3 a cucumber with skin on
1 handful (about a cup) of baby spinach
1/3 Granny Smith apple with skin on
1/2 C. Frozen pineapple
1 C. Ice
1 C. Water
1 tsp. Raw honey (not pictured)
Ninja it up, and enjoy.
I would add a banana, next time for a little added sweetness and texture :)
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